New PDF release: 5 Steps to Detect and Manage a Heart Attack

By Anjali Arora

"A middle assault happens because of blockage or narrowing of the arteries that provide blood to the center muscle tissues. it's a silent killer which could strike somebody, anywhere.

This ebook supplies a close description of the assessments to discover a center assault and its a variety of modes of remedies. It presents info on the best way to take on a center assault and approximately cardiac rehabilitation. Surgical interventions like pass and robot surgical procedure have additionally been defined.

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Extra info for 5 Steps to Detect and Manage a Heart Attack

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The basic phases of cardiac rehabilitation are as follows: In the Hospital Rehabilitation starts, while you are still in the hospital. Motivate yourself by focussing on goals which are important to you eg. returning to your work, spending time with your family, enjoying sports. Though you are the person who has suffered from a heart attack, your family and close friends are also affected. Simply having people around you and you speaking to them can help you in recovery. Communicate your feelings.

Hear soothing music. Some people, when depressed or upset have a tendency to overeat. They become obese. Try and cut down on too many sweets and carbohydrates. If you feel like eating, combine some of them with salads, fruits, etc. Try to relax and meditate. Take nice long walks and exercise regularly. Stress management skills also help recognise and reduce emotional over reactions. Treatment for a Heart Attack Medication Balloon Angioplasty Coronary Artery Bypass Robotic Heart Surgery Chelation Therapy Stem Cell Therapy (still under research) Medication Once your heart attack is diagnosed, your treatment begins immediately.

Depression Depression is another area precipitating heart disease. Research shows that depression can trigger heart problems. Safeguarding mental health is also important for heart attack survivors. It was seen that depressed heart attack patients were more than twice as likely to die or have heart problems in the two years following a heart attack. Perhaps, the most important way to deal with psychosomatic problems is to prevent heart disease. Psychologists insist that it is our attitude and emotions which need to be tackled.

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5 Steps to Detect and Manage a Heart Attack by Anjali Arora


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